Boss Bitch Radio isn’t just a fitness podcast.
It’s a wake-up call.
Where women over 40 stop bullshitting themselves and finally take up space.
Hosted by Diane Flores — former IFBB Bodybuilding Pro turned identity mentor — this show cuts deeper than macros and workouts.
We talk about the real transformation work: the emotional weight you’ve been carrying, the identity you’ve outgrown, the nervous system patterns running your life, and what it truly takes to step into your main character era.
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If you’re a woman in midlife who feels stuck, burnt out, overwhelmed, or like you’re living a life that doesn’t match the strength inside you…
welcome home.
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This is where you stop shrinking.
This is where you stop pretending.
This is where your next era begins.
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Press play and step into the version of you that doesn’t abandon herself anymore.
You’ll hear real stories, honest reflections, and identity-focused coaching that goes way beyond the gym. Because the real transformation doesn’t happen in your workouts — it happens in your nervous system and your self-belief.
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Join a circle of women who want more for their lives than just macros and muscles.