A 6-Month All-In Nutrition and Fitness Journey
THE ICONIC COACHING ACADEMY
You’re not broken. You’re just exhausted from carrying it all.
If you’ve ever found yourself stuck in a cycle of chasing health and fitness goals while feeling burnt out and defeated, you’re not alone.
I created The Iconic Coaching Academy because after nearly 20 years of working with women, I realized that true transformation goes deeper than finding the perfect meal plan, macros, or workout.
It’s about confronting the patterns we avoid — the burnout, the self-doubt, the beliefs that silently sabotage us — and finally doing the real work that creates lasting change.
Welcome to The Iconic Coaching Academy
A six month all-in journey for women who are ready to break free from the cycles that keep them stuck- physically, mentally and emotionally- by pairing proven tools for physical transformation with the deep inner work their next level demands.
Inside ICA we don’t just chase goals.
We rebuild the woman who achieves them.
Within the Iconic Coaching Academy your journey might include:
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Learning to nourish your body without guilt, shame or punishment
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Breaking the cycles of all-or-nothing thinking around fitness, food and self-worth.
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Diving into personal development, work through curated readings and journal prompts.
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Setting boundaries and reclaiming your time, energy and emotional bandwidth
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Exploring deeper emotional healing through therapy, personal growth practices, or customized self-development work..
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Restructuring habits that no longer serve the woman you are becoming.
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Rewiring beliefs around success, self care and what you truly deserve.
Imagine waking up 6 months from now stronger, clearer, and more confident - not just in your body, but in who you are.
This is for you if...
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You’ve spent years chasing diets, plans and workouts - but deep down you know it’s bigger than just another program
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You’re tired of starting over, burning out, and feeling like you’re always one step behind your goals
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You’re craving more than surface level results - you want trust, lasting transformation that feels good from the inside out.
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You’re ready to look in the mirror and love not just what you see, but who you are becoming.
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You’re willing to do the deeper work - mentally, emotionally and physically - to create the life and body you deserve.
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You know that real change doesn’t happen overnight and you’re ready to commit to a six-month journey of growth, healing and empowerment.
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You’re ready to be led by a coach who gets it - someone who’s lived it, leads with heart, and isn’t here for quick fixes or sugar coating.
If you’re still reading this and nodding along, you’re exactly where you’re meant to be.
How we work together
Inside ICA you’re not just “signing up for a program”. You’re stepping into a six-month commitment to yourself, your healing and your evolution.
Here’s what that looks like:
Personalized 1:1 Coaching Support:
Whether you choose Comprehensive or Essentials, you’ll have personalized guidance and a plan tailored to your goals, your pace and your life.
Custom Strategy and Structure:
Your training, nutrition and lifestyle protocols are designed to fit you - not force you.
Personalized Progress Check-ins:
Get feedback, strategy tweaks and support based on your chosen coaching tier so you’re never left guessing.
Weekly LIVE Coaching Calls:
Real conversations covering fitness, nutrition, mental health, hormone balance, sexuality, mindset, and everything it takes to build your most ICONIC self — with rotating topics to meet you where you are.
Root Work and Mindset Rewiring:
Together we’ll uncover and dismantle the hidden patterns that have kept you stuck - and replace them with powerful, aligned action.
On-going Resources and Community:
You’ll have access to our private client app, bonus masterclasses, journaling prompts and a powerful circle of women walking this path alongside you.
Final message about the 6 month program…
Real change takes real commitment.
The six-month container ensures that you have the time, support and structure you need to truly transform - not just for a season, but thru your lifetime moving forward.
This isn’t another “try it for a few weeks” program.
This is reclamation.
The woman you’re becoming is already inside of you.
She’s just waiting for you to finally choose her.
Six months from now you could be stronger, clearer, and living a life you’re obsessed with.
The only thing standing between you and her?
One decision.
Not sure which tier is right for you? Apply now, and we’ll find your perfect fit together. Start by placing your name and email below, click the Start Application button, and you will be taken directly to my application. Once we receive your application, I will be in touch with you!
